Disc Herniation and Back Pain
Regenerative Program
Disc Herniation and Back Pain Regenerative Program
Real Relief.
No Surgery Required.
A herniated or bulging disc can disrupt your life,causing pain that radiates down your legs or arms, numbness, and even weakness that keeps you from sleeping, working, exercising, or enjoying daily activities. At Recover Spine & Sport, our Disc Herniation and Back Pain Regenerative Program is built to resolve the pain at its source, without surgeries, or long recovery times.
Signs You Might Have a Disc Problem
- Herniated or bulging discs in the cervical, thoracic, or lumbar spine
- Sciatica and shooting, sharp pain in arms, legs, or glutes
- Numbness and/or tingling down arms or legs
- Disc degeneration and chronic low back pain
- Pain with movement, weight bearing, or kneeling
- Post-surgical recovery or failed surgery
Choose Regeneration Over Surgery
Most traditional treatments for disc herniation focus on pain management,like medications or cortisone shots. At Recover, we take a different approach. Our regenerative therapies work to repair disc tissue, reduce nerve compression, and restore mobility from the inside out.
Your personalized treatment plan may include:
Stem Cell Therapy
to rebuild and strengthen disc structure
Activated PRP Injections
to reduce inflammation around nerve roots
Exosomal Matrix Therapy
to signal and speed cellular regeneration
Biopeptides
that target spinal healing
Ozone Therapy
to reduce inflammation and increase oxygen to disc tissue
Enzyme & Biologic Injections
to relieve deep nerve and ligament pain
IV Therapy
with vitamins, minerals, and regenerative blends to support full-body recovery
TruWave Shockwave Therapy
to loosen tight spinal structures and activate tissue regeneration
Retrain & Rebuild
with The Grid™
As your pain decreases, our therapists guide you through targeted rehab using The Grid™, our proprietary multi-directional resistance system. This approach helps restore spinal motion, strengthen core stabilizers, and correct faulty movement patterns that caused or worsened the injury in the first place.
Our system is particularly effective for people who’ve tried traditional physical therapy but didn’t see long-term results. The Grid focuses on real-life movement retraining, not just isolated exercises.
“Dr. A and the entire team are incredible! I had excruciating back pain that prevented me from sleeping, walking, or sitting without radiating pain. When I went in, Dr. A discovered I had 3 herniated discs. I did the disc program and it’s insane how it doesn’t even seem like I was ever injured. Everyone should come here! The staff is so kind and knowledgeable, too!”
It Starts With the Right Diagnosis
Our disc and spine program includes our 4-lens diagnostic which helps us get the right diagnosis so we know how to treat you appropriately.
Our program restores neuromuscular coordination by mimicking real-life, multi-directional movements, helping you regain strength and range without overstressing the joint. This functional approach prevents reinjury and is especially important for athletes, parents lifting children, and anyone who wants full use of their spine again.
If you’re tired of temporary fixes and
want long-term results, it starts here.
Ready to live without back pain? Book Your Evaluation & Trial Treatment ($99)